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Kids in Motion: A Developmental Fitness Workshop For Adults & Children

Kids in Motion: A Developmental Fitness Workshop For Adults & Children

Bring your children to a fitness foundation and injury prevention workshop to learn more about exercising safely while having fun. Both parents and children will learn how to run and exercise injury-free through short lectures, hands-on exercises and activities!

The workshop will be conducted by Dr Lim Yi-Jia, orthopaedic specialist at Gleneagles Hospital, and Andrew Cheong, Head Coach of SSTAR.fitness. Participants can expect a fun bonding session with new knowledge to gain. Open to both adults and children (ages 7 – 13).

Come dressed in sports attire and running shoes!

This is a paid event. Tickets are priced at $5 per adult and $2.50 per child. Participants will receive a goodie bag and light refreshments. Dinner will also be provided.

Register at gleneagleskids.eventbrite.sg

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