Learn how long it would take before you can return to your usual activity after an injury, and how you can speed up the healing process.
Here are 5 common sports injuries you might run into and the average time it takes to recover from each one.
If you only exercise on the weekends, it is important to be aware of injuries that could happen due to sudden bursts of physical activity.
Women are more prone to injuries, specifically those that affect the knees, than men.
Dr Michael Soon, Orthopaedic Surgeon, Mount Elizabeth Novena Hospital shares how proper conditioning and swing techniques can reduce one’s risk at getting injured.
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