Establishing a routine that includes regular exercise is important to ensure your child's growth and development stays on track.
Dr David Lau, ENT specialist at Gleneagles Hospital, answers some frequently asked questions about common paediatric ear, nose and throat ailments like colds, flus, allergies, and more.
With more children developing high myopia at a younger age, it is crucial for parents to understand myopia, and know how to prevent it.
Dr Lim Yi-Jia, orthopaedic surgeon and former chief tournament physician to Women’s Tennis Association (WTA) athletes, shares tips on how to protect your sporty kids against injuries.
Is your baby having a fever? Before you start panicking, read what our paediatrician has to say about how to deal with baby fever.
A good night's sleep is especially important for a child's healthy development. Here are 7 tips to adjust your child back to a school-friendly sleep schedule after the holidays.
Not all play needs to be focused around education. During the holidays, playing just for fun can have its own health benefits for your child. Here are some of them.
Managing parental exam stress can help our children to perform better. Check out these 10 tips to keep your family sane during this exam period.
9 healthy activities that you can do as a family to strengthen family ties, kill boredom and improve your overall health at the same time.
Watch out for these habits among teenagers that may increase their risk of developing heart disease.
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