Is having a persistent or lingering post COVID-19 cough normal, or is there cause for concern?
What are some essential medications to have at home for mild medical conditions? We detail some common examples and considerations to note when self-medicating.
“Chemo brain” is a type of cancer-related cognitive impairment. Find out what 75% of chemotherapy patients go through on a daily basis and how to manage it.
The pandemic-induced new normal has changed the way we live. Here’s why it might be making us feel more tired.
If you’re having frequent backaches, your posture and sedentary lifestyle may be some of the reasons. Here are 6 exercises that can provide you with some much-needed relief.
If you are self-isolating, it is important to look after your mental and physical health. Here’re some tips to help you manage your well-being during quarantine.
Have your work-from-home arrangements been giving you an aching neck and back, or pain in your elbow, wrist or fingers? Learn how you can relieve these pains.
Fall-proof your home and reduce the risk of fractures among the elderly.
Why does scarring happen and can they be removed? Learn how you can minimise scars.
Did you know that asthma can be managed effectively with the right care? Read on to understand the various asthma medicines and the correct way to use them.
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