Before you lace up those trainers for your next marathon or sporting activity, hear from an expert on how to avoid potential injuries.
Establishing a routine that includes regular exercise is important to ensure your child's growth and development stays on track.
An orthopaedic surgeon shares tips on how to avoid and manage sports injuries while on vacation.
Pain in the joints from cartilage damage can be severely debilitating. Dr Chin Pak Lin, orthopaedic surgeon at Gleneagles Hospital, discusses early identification and treatment options for damaged cartilage.
Dr Lim Yi-Jia, orthopaedic surgeon and former chief tournament physician to Women’s Tennis Association (WTA) athletes, shares tips on how to protect your sporty kids against injuries.
For osteoporosis patients, a minor fall or even mild stresses such as bending over can cause a fracture. Find out if you’re at risk and what to do if you suffer from osteoporosis.
Digestive disorders can cause discomfort and even pain in the chest. Here’s how and why.
Running a marathon for the first time? Here’re 4 tips to do it without injuring yourself.
What is a common neck injury and how can you manage it?
Dr David Su, orthopaedic surgeon at Gleneagles Hospital, talks about the proper way to do exercise squats.
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