Establishing a routine that includes regular exercise is important to ensure your child's growth and development stays on track.
For osteoporosis patients, a minor fall or even mild stresses such as bending over can cause a fracture. Find out if you’re at risk and what to do if you suffer from osteoporosis.
Here’s what you can do to avoid and combat food poisoning during your travels.
Drinking a lot of alcohol can damage the liver and disrupt its ability to break down fats, resulting in liver damage or disease.
Fatty liver is a disease where you have extra fat in your liver. Is it a rare condition? Does it only affect alcoholics?
Running a marathon for the first time? Here’re 4 tips to do it without injuring yourself.
Are your daily activities at work secretly hurting your health?
What are the myths and misconceptions surrounding diabetes?
Can asthma sufferers continue to exercise and lead active lifestyles?
New Year’s resolutions are good to have if you’re looking for self-care and self-improvement. But are they beneficial to your health?
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