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Get vaccinated against HPV

Why is it So Important to Be Vaccinated Against HPV

HPV is the most common sexually transmitted infection in the world. Know how it can impact your health and the steps you can take to protect yourself...

Vaccinations before your trip

Traveling Soon? Prepare for Your Trip with These Vaccinations

Dr Edwin Chng shares the vaccines you need to stay healthy during your well-deserved break...

Can a Hip Fracture Heal Without Surgery?

Can a Hip Fracture Heal Without Surgery

A hip fracture can happen due to a collision, old age, and a sedentary lifestyle. Get to know more about it, how to prevent it, and whether it can...

Living Well with Chronic Kidney Disease

Living Well with Chronic Kidney Disease

Chronic kidney disease has been on the rise, and it’s become more important than ever to know what it is, how to prevent it, and how to manage it...

The Benefits of Salmon

The Benefits of Salmon: Is the Fish Really Good for You

You’ve probably heard that salmon is healthy. But how healthy is it, really? We tackle the answer by comparing wild-caught and farmed salmon, various...

Women's Health Challenges in Their 30s

Women's Health Challenges in Their 30s

As a woman's responsibilities increase, self-care may sometimes be overlooked. Nevertheless, it's crucial to be kind to yourself and prioritise your...

Is Your Back Pain an Emergency

How to Tell If Your Back Pain is an Emergency

Back pain, while common, can vary widely from person to person, with different causes and severity. Here’s how to tell when medical attention is...

Jamie Yeo’s cancer journey

Strength and Support in the Face of Uncertainty: Jamie’s Journey

Jamie Yeo shares her unexpected journey through breast cancer from diagnosis to recovery, her newfound perspectives on life, and how she found care...

Kegel Exercises for Women

Kegel Exercises for Women: Benefits and Importance Explained

Women commonly face issues with weakened pelvic floor muscles, and Kegel exercises can bring several important benefits...

Are Milk Alternatives Better for You?

Are Milk Alternatives Better for You

Factors like dietary requirements and ethical concerns play a key role when consumers decide what to add to their lattes. We shed light on how you can...

Get vaccinated against HPV

Why is it So Important to Be Vaccinated Against HPV

HPV is the most common sexually transmitted infection in the world. Know how it can impact your health and the steps you can take to protect yourself...

Vaccinations before your trip

Traveling Soon? Prepare for Your Trip with These Vaccinations

Dr Edwin Chng shares the vaccines you need to stay healthy during your well-deserved break...

Can a Hip Fracture Heal Without Surgery?

Can a Hip Fracture Heal Without Surgery

A hip fracture can happen due to a collision, old age, and a sedentary lifestyle. Get to know more about it, how to prevent it, and whether it can...

Living Well with Chronic Kidney Disease

Living Well with Chronic Kidney Disease

Chronic kidney disease has been on the rise, and it’s become more important than ever to know what it is, how to prevent it, and how to manage it...

The Benefits of Salmon

The Benefits of Salmon: Is the Fish Really Good for You

You’ve probably heard that salmon is healthy. But how healthy is it, really? We tackle the answer by comparing wild-caught and farmed salmon, various...

Women's Health Challenges in Their 30s

Women's Health Challenges in Their 30s

As a woman's responsibilities increase, self-care may sometimes be overlooked. Nevertheless, it's crucial to be kind to yourself and prioritise your...

Is Your Back Pain an Emergency

How to Tell If Your Back Pain is an Emergency

Back pain, while common, can vary widely from person to person, with different causes and severity. Here’s how to tell when medical attention is...

Jamie Yeo’s cancer journey

Strength and Support in the Face of Uncertainty: Jamie’s Journey

Jamie Yeo shares her unexpected journey through breast cancer from diagnosis to recovery, her newfound perspectives on life, and how she found care...

Kegel Exercises for Women

Kegel Exercises for Women: Benefits and Importance Explained

Women commonly face issues with weakened pelvic floor muscles, and Kegel exercises can bring several important benefits...

Are Milk Alternatives Better for You?

Are Milk Alternatives Better for You

Factors like dietary requirements and ethical concerns play a key role when consumers decide what to add to their lattes. We shed light on how you can...