Everyone gets bruises, but how can you tell when it’s a sign of something more serious? Here’s what you need to know.
Here is another 10 simple ways to strengthen your health.
Here is a checklist of simple ways to boost your health – which will you try?
Studies have found that watching cat videos can boost your mental health.
While changes in weather alone may not make you sick, the change in humidity may weaken your immune system and increase the likelihood of you getting sick.
Do you believe in love at first sight? OK, how about love at first smell? Read on to discover the science behind falling in love this Valentine’s Day.
Dreading the inevitable first day back at work? Set yourself up for a well-rested return with these 5 tips.
Planning to attend a festive party this season? Stay safe and know your limits with this guide to responsible drinking.
Giving yourself a good scare is lined with a number of health benefits, but too much can also be detrimental to your body.
When you travel through multiple time zones, your body has to grapple with a confusion of its internal clock. Here are 7 tips to help your body adjust to the new time zone faster.
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