The treatment of a slipped disc is dependant on how severe the condition is. For mild cases, attending physiotherapy and rehabilitation programmes for a few weeks to minimise the risk of future disc injury, as well as taking pain killers, muscle relaxants, and keeping the body active, may be sufficient.
Surgery is typically recommended after more conservative treatments have been exhausted, or if there is evidence of pressure on the spinal cord that may lead to further health complications such as incontinence.
Treatment of a slipped disc includes:
- Home remedies. Cold packs can help to reduce inflammation and heat after 2 or 3 days. Alternating warm and cold packs may provide some relief from sciatica pain.
- Medications. Over-the-counter pain medications and non-steroidal anti-inflammatory drugs (NSAIDs) may relieve mild to moderate pain. If your pain does not improve with oral medications, your doctor might recommend cortisone injections or muscle relaxants to help in managing muscle spasms.
- Physical therapy. Physiotherapy and rehabilitation involve stretching and exercises to reduce pain and sciatica, and to minimise the risk of recurring injuries. A variety of active treatments are available that help address flexibility, posture, strength, core stability, and joint movement.
- Surgery. This is typically recommended only if nonsurgical treatment has not relieved painful symptoms, or if patients experience more serious symptoms. Discectomy to remove a portion of the herniated disc will alleviate pressure on the nerve, and the goal of the procedure is to relieve pain and improve leg and back strength.
Consult an orthopaedic surgeon to determine the treatment method most suitable for you.
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