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Can Intermittent Fasting Help With Diabetes
Intermittent fasting is known to bring along health benefits, but can it help with managing diabetes...
How Will Menopause Affect Me? 10 FAQs Answered
Understand menopause, how it can affect you, and how to manage its symptoms with this guide...
Fall Prevention Tips: Caring for Elderly with Osteoporosis and Osteoarthritis
Growing older may come with a host of bone and joint health issues, such as osteoporosis and osteoarthritis, which can lead to falls among the elderly...
Common Digestion (Gastrointestinal) Problems in Ageing Adults
As you grow older, digestive issues may creep up and impact your eating habits...
How to Prevent and Treat Osteoporosis
For osteoporosis patients, a minor fall or even mild stresses can cause a fracture. Find out if you're at risk and what to do if you suffer from...
Menopause: Everything You Want to Know but Too Afraid to Ask
Menopause affects each woman differently, with some having it easy, while others go through a nightmare. Learn what to expect and how you can manage...
5 Simple Ways to Fall-proof Your Home
Fall-proof your home and reduce the risk of fractures among the elderly...
3 Types of Joint Pain in Your Golden Years
Dr Leon Foo, orthopaedic surgeon at Mount Elizabeth Hospital, shares 3 common chronic pains that may affect you in your golden years and how you can...
5 Causes of High Blood Pressure
High blood pressure is a problem, but what's causing it? Here are 5 common reasons...
Common Injury Risks when Playing Sports after 40
When you are past the age of 40, your body tends to react differently to exercise. Here are some tips on avoiding injury when playing sports after 40...
Can Intermittent Fasting Help With Diabetes
Intermittent fasting is known to bring along health benefits, but can it help with managing diabetes...
How Will Menopause Affect Me? 10 FAQs Answered
Understand menopause, how it can affect you, and how to manage its symptoms with this guide...
Fall Prevention Tips: Caring for Elderly with Osteoporosis and Osteoarthritis
Growing older may come with a host of bone and joint health issues, such as osteoporosis and osteoarthritis, which can lead to falls among the elderly...
Common Digestion (Gastrointestinal) Problems in Ageing Adults
As you grow older, digestive issues may creep up and impact your eating habits...
How to Prevent and Treat Osteoporosis
For osteoporosis patients, a minor fall or even mild stresses can cause a fracture. Find out if you're at risk and what to do if you suffer from...
Menopause: Everything You Want to Know but Too Afraid to Ask
Menopause affects each woman differently, with some having it easy, while others go through a nightmare. Learn what to expect and how you can manage...
5 Simple Ways to Fall-proof Your Home
Fall-proof your home and reduce the risk of fractures among the elderly...
3 Types of Joint Pain in Your Golden Years
Dr Leon Foo, orthopaedic surgeon at Mount Elizabeth Hospital, shares 3 common chronic pains that may affect you in your golden years and how you can...
5 Causes of High Blood Pressure
High blood pressure is a problem, but what's causing it? Here are 5 common reasons...
Common Injury Risks when Playing Sports after 40
When you are past the age of 40, your body tends to react differently to exercise. Here are some tips on avoiding injury when playing sports after 40...
