Try substituting raw fish with cooked abalone to prepare this delicious and easy yu sheng recipe.
Here’s what you can do to avoid and combat food poisoning during your travels.
Drinking a lot of alcohol can damage the liver and disrupt its ability to break down fats, resulting in liver damage or disease.
If you’re suffering from digestive problems, don’t ignore them!
New Year’s resolutions are good to have if you’re looking for self-care and self-improvement. But are they beneficial to your health?
Looking for a meaningful gift? Here are some healthy gift ideas that you may be tempted to get for yourself as well!
Food intolerance can trigger some reactions similar to food allergy, so we may be confused between the two. Symptoms and triggers can differ between the two.
Yoghurt? Nuts? Smoothies? What foods do our dietitians enjoy munching on and why?
Chicken rice? Laksa? Oyster omelette? Which popular Singaporean foods do our doctors enjoy eating and why?
How can we prepare healthier versions of traditional dishes like beef rendang and chicken dum biryani?
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