With professional advice, intermittent fasting may help you lose weight and improve your overall health.
Some vegetables are healthier eaten raw than cooked. Find out which one are they.
Is your favourite hawker food actually bad for you? Read on to find out.
Celiac disease, gluten sensitivity, and wheat allergy – are they the same?
Is this food trend that’s sweeping Instagram as healthy as it seems?
Many of the foods you love can have negative side effects when combined with your medication. Find out some of the common culprits.
Try substituting raw fish with cooked abalone to prepare this delicious and easy yu sheng recipe.
Here’s what you can do to avoid and combat food poisoning during your travels.
Drinking a lot of alcohol can damage the liver and disrupt its ability to break down fats, resulting in liver damage or disease.
If you’re suffering from digestive problems, don’t ignore them!
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