New Year’s resolutions are good to have if you’re looking for self-care and self-improvement. But are they beneficial to your health?
Looking for a meaningful gift? Here are some healthy gift ideas that you may be tempted to get for yourself as well!
Here’s what you can do to avoid and combat food poisoning during your travels.
Drinking a lot of alcohol can damage the liver and disrupt its ability to break down fats, resulting in liver damage or disease.
Food intolerance can trigger some reactions similar to food allergy, so we may be confused between the two. Symptoms and triggers can differ between the two.
Yoghurt? Nuts? Smoothies? What foods do our dietitians enjoy munching on and why?
Chicken rice? Laksa? Oyster omelette? Which popular Singaporean foods do our doctors enjoy eating and why?
If you’re suffering from digestive problems, don’t ignore them!
How can we prepare healthier versions of traditional dishes like beef rendang and chicken dum biryani?
We each drink around 1,000 litres of water every year (that’s a lot!). But do you know what your body actually does with all that liquid?
If someone is choking on food, do you start hitting their back or attempt to help them cough it out? Here’s what you should do instead.
In many cases, minor ailments improve with treatment at home. Here are some tips to feel better, and advice on when you should see a doctor.
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What happens when you walk into our 24-hour A&E clinic? In this video, we break down the steps in a typical patient’s journey to the accident and emergency department at our hospitals.
How do we get ankle injuries, and how can we prevent them?