Heart rate zones let you see how hard you’re exercising and help you achieve your fitness goals.
Heart disease is often considered to be a man’s disease, but it is just as common in women. Just because symptoms in women may be different, it shouldn’t be dismissed.
3 common health concerns affecting men that you should know about.
Did you know that timely diagnosis and intervention are key factors for lowering mortality rates for coronary heart disease?
What are the warning signs of heart trouble during exercise, and when should you be concerned?
Why are heart screenings important, and how can they potentially save your life?
How is a cardiac arrest different from a heart attack, and how can you prevent it?
Here are the answers to questions you may have about women's heart health!
Not all play needs to be focused around education. During the holidays, playing just for fun can have its own health benefits for your child. Here are some of them.
Is your chest pain a heart problem? Find out what is causing your chest pain, and how to tell when it's serious.
Giving yourself a good scare is lined with a number of health benefits, but too much can also be detrimental to your body.
9 healthy activities that you can do as a family to strengthen family ties, kill boredom and improve your overall health at the same time.
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What happens when you walk into our 24-hour A&E clinic? In this video, we break down the steps in a typical patient’s journey to the accident and emergency department at our hospitals.
How do we get ankle injuries, and how can we prevent them?
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