Gaining weight during your pregnancy is a positive sign. But too much weight gain can put your pregnancy at risk.
The body will undergo numerous changes during pregnancy, with some discomfort to be experienced. We zoom in on some orthopaedic issues expectant mothers may face, and how to manage them.
Taken your COVID-19 vaccination? Find out how if you will be kept safe from a COVID-19 infection.
Alcohol. It’s been linked to various health benefits, but over-drinking can take a toll on our bodies, sometimes even resulting in severe health issues.
Mala Xiang Guo – a food fad that many of us know and love. However, overindulgence can be bad for health in the long run – read on to find out why.
Tracking your menstrual cycle and observing the signs of ovulation can improve your chance of getting pregnant.
The months following a baby’s birth can be challenging. Here are some simple ways fathers can play an active part in supporting new mothers.
Heart rate zones let you see how hard you’re exercising and help you achieve your fitness goals.
As you grow older, digestive issues may creep up and impact your eating habits.
Childhood allergies are commonly heard of but it’s possible to develop food allergies during adulthood. The cause isn’t clear but it could be gut related.
You’ve probably experienced that popping sound/sensation in your joints. But what exactly happens and what does it mean?
Here’s what you should know about the COVID-19 vaccines and what’s fact and what’s myth.
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What happens when you walk into our 24-hour A&E clinic? In this video, we break down the steps in a typical patient’s journey to the accident and emergency department at our hospitals.
How do we get ankle injuries, and how can we prevent them?
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