The months following a baby’s birth can be challenging. Here are some simple ways fathers can play an active part in supporting new mothers.
Heart rate zones let you see how hard you’re exercising and help you achieve your fitness goals.
Your body needs extra care and nutrition after kidney transplant. You may have to make changes to your diet to meet your specific needs and tolerances.
As you grow older, digestive issues may creep up and impact your eating habits.
Childhood allergies are commonly heard of but it’s possible to develop food allergies during adulthood. The cause isn’t clear but it could be gut related.
It’s the Lunar New Year! This means catching up with family and friends, sharing festive treats, and more. How can we stay safe, while keeping the festive mood alive? Read on to find out.
Here is another 10 simple ways to strengthen your health.
You’ve probably experienced that popping sound/sensation in your joints. But what exactly happens and what does it mean?
Here’s what you should know about the COVID-19 vaccines and what’s fact and what’s myth.
A question that’s often wondered, but seldom asked: When should one see a gynaecologist?
Affecting both men, and women, urinary incontinence can be easily managed with the right diagnosis and treatment!
At the moment, there are two main types of COVID-19 tests commonly used to detect infections – diagnostic tests and antibody test.
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What happens when you walk into our 24-hour A&E clinic? In this video, we break down the steps in a typical patient’s journey to the accident and emergency department at our hospitals.
How do we get ankle injuries, and how can we prevent them?