Backaches and neck pain are common injuries occurring as more people start working from home. Find out more about these and how to prevent them.
We delve deeper into how and why joint replacement surgery is an effective solution for severe joint pain.
Shoulder pain should never be ignored. Whether you only need rest and recovery or proper treatment from an orthopaedic specialist, read on to learn more.
An active lifestyle has its benefits to your health, but injuries can be a literal pain to deal with. Here’s what you should know.
Thinking of deferring orthopaedic treatment due to COVID-19? Find out how to manage your condition in the meantime, and when you should seek immediate medical attention.
Being stuck at home doesn't mean you can't exercise. Here are 12 effective, beginner-friendly exercises you can do at home, with or without equipment!
Dr Lim Yi-Jia, orthopaedic surgeon at Gleneagles Hospital, talks about the symptoms and treatments for shoulder injuries.
If you tripped on a pavement or pulled something during a workout, you might be tempted to brush it off as a mild injury. Here’s why you shouldn’t ignore that ache and what you should do instead.
Tendinitis, tennis elbow, golfer’s elbow and frozen shoulder – these are some of the most common joint conditions that affect the upper body.
Let this checklist optimise the ergonomics of your work-from-home set-up.
We’re spending more time outdoors and getting more involved in sports, but they do come along with risks. Discover how you can minimise injuries without compromising fun.
Have your work-from-home arrangements been giving you an aching neck and back, or pain in your elbow, wrist or fingers? Learn how you can relieve these pains.
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What happens when you walk into our 24-hour A&E clinic? In this video, we break down the steps in a typical patient’s journey to the accident and emergency department at our hospitals.
How do we get ankle injuries, and how can we prevent them?
