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Featured Care Areas
Your doctor will first perform a physical examination and ask about your symptoms, lifestyle and medical history.
You may also be asked to undergo various studies to track your brainwave activity and body functions during sleep:
Other follow-up tests, such as functional magnetic resonance imaging, blood tests, and electroencephalograms, may also be recommended based on the results of your sleep studies.
Most sleep disorders can be managed conservatively with a combination of good sleep hygiene, lifestyle modifications, and prescribed medications.
Your doctor will advise you on a suitable treatment plan, taking into account the severity of your sleep problems, your health condition as well as your lifestyle needs.
In advanced cases of certain sleep disorders, surgical treatment may be necessary to correct the root problem. For example, if you have obstructive sleep apnoea, your treatment plan may also involve:
There is now increasing evidence that poor sleep has an adverse effect on health, especially cardiovascular health.
Treatments
What are some possible causes of chronic fatigue syndrome, also known as myalgic encephalomyelitis?
Conditions
As we grapple with the hustle and bustle of daily life, don't forget to make time for yourself. Here are some common misses affecting our sleep, mental health, moods, as well as quality of physical activity.
Lifestyle
Getting good quality sleep is essential for your physical and mental wellbeing. Try these 5 proven tips to help you sleep better every night.
Lifestyle
The pandemic-induced new normal has changed the way we live. Here’s why it might be making us feel more tired.
Lifestyle
Losing a loved one can take a toll on one’s health. However, there are ways to cope with the grieving process without impacting your physical and emotional well-being.
Conditions
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