Kết quả tìm kiếm Health Plus

Bài tập Kegel dành cho phụ nữ: Giải thích về lợi ích và tầm quan trọng

Phụ nữ thường phải đối mặt với các vấn đề với cơ sàn chậu bị suy yếu và các bài tập Kegel có thể mang lại một số lợi ích quan trọng...

Đông lạnh trứng tự chọn: Tất cả những điều bạn cần biết

Tìm hiểu tất cả về đóng băng trứng tự chọn, cách thực hiện trứng, tại sao phụ nữ chọn quy trình này, lợi ích và rủi ro của nó và các yếu tố tỷ lệ...

2 Months Pregnant: Eating Well for a Healthy Pregnancy at Parkway East Hospital

Good nutrition is essential during pregnancy. Learn how to eat right to support your baby's growth and your own well-being...

4 Months Pregnant: Choosing Your Maternity Package at Gleneagles Hospital

Now that you're in the second trimester, it's time to start thinking seriously about where and how you want to deliver your baby. Check out our tips...

6 Months Pregnant: Keeping Fit and Active with Gleneagles Hospital

Having a constant backache and feeling bloated? Light exercise and strengthening your pelvic floor muscles can help...

7 Months Pregnant: Welcoming the Third Trimester with Gleneagles Hospital

This month, we'll answer all your questions about labour, pain-relief tips, and the differences between natural delivery and C-section...

7 Months Pregnant: Welcoming the Third Trimester with Parkway East Hospital

Wondering about what to expect during labour and whether you should opt for natural childbirth or C-section? Get your FAQs answered this month by our...

8 Months Pregnant: Relieving Common Aches and Pains with Mount Elizabeth Hospitals

In month 8 of our maternity series, we share ways to manage common pregnancy aches and pains as well as contractions you might be experiencing now or...

8 Months Pregnant: Relieving Common Aches and Pains with Parkway East Hospital

Learn how to tell the difference between a Braxton Hicks contraction and a real contraction, and know when you should call your doctor...

9 Months Pregnant: Debunking Confinement Myths with Gleneagles Hospital

Bags packed and ready to finally meet your baby? Get ready with these breastfeeding tips, and don't buy into these 8 confinement myths...